2024 Team Nationals - Masters 45+ Entry

(Total: Team entry fee $590.00 + Stripe processing fee $16.23)

This year will see teams of four (two males and two females), competing in their choice of two divisions, those being team members between the age of 35 - 44, and 45+.

This division will see a similar prescription to that of the Rx division however with the inclusion of a number of higher level gymnastic movements that are often seen in the Elite division. As a guide competitors are likely to complete all workouts in the 2024 CrossFit Open as prescribed, and at least two team members should be competent across all gymnastic movements seen at local Fitness and/or CrossFit competitions.

It is recommended that teams use previous years workouts and example events published by the events team (via social platforms) as a guideline in selecting the appropriate division.