Event 5

All divisions (Event description/ movement variations)

EVENT 5 (all divisions)

For time:

100m swim.

(3min cap)

On the sound of 3,2,1… Go! The competitor will begin their swim. Competitors may choose to dive in or start in the pool. Once 100m has been completed the time will be awarded.

Notes:

  1. This Event will be scored by time.

VARIATIONS

Nil.

MOVEMENT STANDARDS

All Divisions are required to SWIM 100m. Competitors must show an honest effort to swim and may not walk along the floor of the pool. This workout has a minimum work requirement of 75 meters.

HEAT TIMES